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Registration

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Age  
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I Want To Pedometer (click here to learn more about getting a pedometer)


How did you hear about this program?





What is your current physical activity status?
Daily Activity (please check one)


 Formal Exercise (please check one)
When it comes to taking steps to commit to leading a physically active lifestyle, I am:
When would you like to start recording your steps for Taking Strides?


Disclaimer
Information from the Taking Strides program and website is not a replacement for consultation with a health care provider. If you experience pain, dizziness, extreme fatigue, or any other physical discomfort during physical activity, see your health care provider immediately
Questions? Contact amy-fletcher@uiowa.edu